Calories in Bollilo Mexican Roll Bread
Low Sugar
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
10.60
gCarbs
55.80
gFat
5.80
gFiber
2.20
gSugar
3.55
gBurn It Off
Curious about the nutritional profile of bollilo mexican roll bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bollilo mexican roll bread provides 318.00 calories, 10.60g of protein, and 55.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 10.60g | 55.80g | 5.80g |
| 1 oz (28g) | 89 kcal | 3.0g | 15.6g | 1.6g |
| piece (98g) | 312 kcal | 10.4g | 54.7g | 5.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Vitamin C | 0.20 mg |
| Vitamin K | 10.90 mcg |
| Thiamin (B1) | 0.68 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 5.58 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 57.00 mcg |
| Calcium | 41.00 mg |
| Iron | 3.90 mg |
| Magnesium | 30.00 mg |
| Potassium | 131.00 mg |
| Sodium | 506.00 mg |
| Zinc | 0.88 mg |
Nutrition FAQs
How many calories is in bollilo mexican roll bread?
100 grams of bollilo mexican roll bread contains exactly 318.00 calories.
How many calories is in 1 piece of bollilo mexican roll bread?
A single piece (98g) of bollilo mexican roll bread provides 312 calories.
Is bollilo mexican roll bread a good source of protein?
It contains 10.60g of protein per 100g, which is moderate.
Can I eat bollilo mexican roll bread on a keto diet?
No, bollilo mexican roll bread has 55.80g of carbs per 100g, which may disrupt ketosis.