Calories in Raw Separable Lean And Fat Cube Roll Imported New Zealand Beef
225.00
kcal18.20
g1.26
g16.30
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean and fat cube roll imported new zealand beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean and fat cube roll imported new zealand beef provides 225.00 calories, 18.20g of protein, and 1.26g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 225.00 kcal | 18.20g | 1.26g | 16.30g |
| 1 oz (28g) | 63 kcal | 5.1g | 0.4g | 4.6g |
| oz (113g) | 254 kcal | 20.6g | 1.4g | 18.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 15.00 mcg |
| Vitamin D | 0.20 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 3.02 mg |
| Pantothenic Acid (B5) | 0.29 mg |
| Vitamin B6 | 0.25 mg |
| Calcium | 5.00 mg |
| Iron | 1.91 mg |
| Magnesium | 18.00 mg |
| Potassium | 297.00 mg |
| Sodium | 43.00 mg |
| Zinc | 3.32 mg |
Nutrition FAQs
Can I eat raw separable lean and fat cube roll imported new zealand beef on a keto diet?
Yes, raw separable lean and fat cube roll imported new zealand beef is highly keto-friendly with only 1.26g of carbs per 100g.
Is raw separable lean and fat cube roll imported new zealand beef a good source of protein?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.
How many calories is in raw separable lean and fat cube roll imported new zealand beef?
100 grams of raw separable lean and fat cube roll imported new zealand beef contains exactly 225.00 calories.
How many calories is in 1 oz of raw separable lean and fat cube roll imported new zealand beef?
A single oz (113g) of raw separable lean and fat cube roll imported new zealand beef provides 254 calories.