Calories in Raw Separable Lean And Fat Boneless Top Loin Steak/roast Loin Grass-fed Imported Australian Beef
199.00
kcal19.90
g0.11
g13.20
g0.00
g0.00
gCurious about the nutritional profile of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef provides 199.00 calories, 19.90g of protein, and 0.11g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 199.00 kcal | 19.90g | 0.11g | 13.20g |
| 1 oz (28g) | 56 kcal | 5.6g | 0.0g | 3.7g |
| oz (113g) | 225 kcal | 22.5g | 0.1g | 14.9g |
| roast (339g) | 675 kcal | 67.5g | 0.4g | 44.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Calcium | 5.00 mg |
| Iron | 1.46 mg |
| Sodium | 60.00 mg |
Nutrition FAQs
How many calories is in raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef?
100 grams of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef contains exactly 199.00 calories.
How many calories is in 1 oz of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef?
A single oz (113g) of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef provides 225 calories.
How much protein does raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef have?
Yes, it is high in protein with 19.90g per 100g, making it great for muscle growth.
How many calories is in 1 roast of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef?
A single roast (339g) of raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef provides 675 calories.
Is raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef keto-friendly?
Yes, raw separable lean and fat boneless top loin steak/roast loin grass-fed imported australian beef is highly keto-friendly with only 0.11g of carbs per 100g.