Calories in Raw Aust Marble Score 4/5 Separable Lean Only Boneless Small End Rib Steak/roast Rib Wagyu Imported Australian Beef
234.00
kcal20.40
g0.00
g16.90
g0.00
g0.00
gCurious about the nutritional profile of raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef provides 234.00 calories, 20.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 234.00 kcal | 20.40g | 0.00g | 16.90g |
| 1 oz (28g) | 66 kcal | 5.7g | 0.0g | 4.7g |
| roast (342g) | 800 kcal | 69.8g | 0.0g | 57.8g |
| oz (113g) | 264 kcal | 23.1g | 0.0g | 19.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 1.89 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
Is raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef a good source of protein?
Yes, it is high in protein with 20.40g per 100g, making it great for muscle growth.
Can I eat raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef on a keto diet?
Yes, raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 roast of raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef?
A single roast (342g) of raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef provides 800 calories.
How many calories is in raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef?
100 grams of raw aust marble score 4/5 separable lean only boneless small end rib steak/roast rib wagyu imported australian beef contains exactly 234.00 calories.