Calories in Raw Separable Lean Only Boneless Top Sirloin Cap-off Steak/roast Loin Grass-fed Imported Australian Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

122.00

kcal
Protein

21.90

g
Carbs

0.00

g
Fat

3.87

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef provides 122.00 calories, 21.90g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 122.00 kcal 21.90g 0.00g 3.87g
1 oz (28g) 34 kcal 6.1g 0.0g 1.1g
roast (449g) 548 kcal 98.3g 0.0g 17.4g
oz (113g) 138 kcal 24.7g 0.0g 4.4g

Vitamins & Minerals

Nutrient Amount
Calcium 5.00 mg
Iron 2.53 mg
Sodium 60.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171734)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef?

100 grams of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef contains exactly 122.00 calories.

Is raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef a good source of protein?

Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.

How many calories is in 1 oz of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef?

A single oz (113g) of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef provides 138 calories.

How many calories is in 1 roast of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef?

A single roast (449g) of raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef provides 548 calories.

Can I eat raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef on a keto diet?

Yes, raw separable lean only boneless top sirloin cap-off steak/roast loin grass-fed imported australian beef is highly keto-friendly with only 0.00g of carbs per 100g.