Calories in Raw Red Sweet Peppers
Low Sugar
Instrument — Food Profile
100g
Calories
26.00
kcalProtein
0.99
gCarbs
6.03
gFat
0.30
gFiber
2.10
gSugar
4.20
gBurn It Off
Curious about the nutritional profile of raw red sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw red sweet peppers provides 26.00 calories, 0.99g of protein, and 6.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 26.00 kcal | 0.99g | 6.03g | 0.30g |
| 1 oz (28g) | 7 kcal | 0.3g | 1.7g | 0.1g |
| large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164g) | 43 kcal | 1.6g | 9.9g | 0.5g |
| tablespoon (9g) | 2 kcal | 0.1g | 0.6g | 0.0g |
| cup, sliced (92g) | 24 kcal | 0.9g | 5.5g | 0.3g |
| cup, chopped (149g) | 39 kcal | 1.5g | 9.0g | 0.4g |
| ring (3" dia., 1/4" thick) (10g) | 3 kcal | 0.1g | 0.6g | 0.0g |
| medium (approx 2-3/4" long, 2-1/2 dia.) (119g) | 31 kcal | 1.2g | 7.2g | 0.4g |
| small (74g) | 19 kcal | 0.7g | 4.5g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3130.00 mcg |
| Vitamin C | 128.00 mg |
| Vitamin E | 1.58 mg |
| Vitamin K | 4.90 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 0.98 mg |
| Pantothenic Acid (B5) | 0.32 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 46.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.43 mg |
| Magnesium | 12.00 mg |
| Potassium | 211.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.25 mg |
Nutrition FAQs
How many carbs are in raw red sweet peppers for ketosis?
No, raw red sweet peppers have 6.03g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 tablespoon of raw red sweet peppers?
A single tablespoon (9g) of raw red sweet peppers provides 2 calories.
How many calories are in 1 cup, sliced of raw red sweet peppers?
A single cup, sliced (92g) of raw red sweet peppers provides 24 calories.
How many calories are in raw red sweet peppers?
100 grams of raw red sweet peppers contains exactly 26.00 calories.
Does raw red sweet peppers help build muscle?
They contain 0.99g of protein per 100g, which is moderate.