Calories in Raw Green Tomatoes
Low Sugar
Instrument — Food Profile
100g
Calories
23.00
kcalProtein
1.20
gCarbs
5.10
gFat
0.20
gFiber
1.10
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of raw green tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw green tomatoes provides 23.00 calories, 1.20g of protein, and 5.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 23.00 kcal | 1.20g | 5.10g | 0.20g |
| 1 oz (28g) | 6 kcal | 0.3g | 1.4g | 0.1g |
| medium (123g) | 28 kcal | 1.5g | 6.3g | 0.2g |
| small (91g) | 21 kcal | 1.1g | 4.6g | 0.2g |
| large (182g) | 42 kcal | 2.2g | 9.3g | 0.4g |
| cup (180g) | 41 kcal | 2.2g | 9.2g | 0.4g |
| slice or wedge (20g) | 5 kcal | 0.2g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 32.00 mcg |
| Vitamin C | 23.40 mg |
| Vitamin K | 10.10 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.50 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 13.00 mg |
| Iron | 0.51 mg |
| Magnesium | 10.00 mg |
| Potassium | 204.00 mg |
| Sodium | 13.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
How many calories are in 1 medium of raw green tomatoes?
A single medium (123g) of raw green tomatoes provides 28 calories.
Can I eat raw green tomatoes on a keto diet?
No, raw green tomatoes have 5.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in raw green tomatoes?
100 grams of raw green tomatoes contains exactly 23.00 calories.
How many calories are in 1 slice or wedge of raw green tomatoes?
A single slice or wedge (20g) of raw green tomatoes provides 5 calories.
Does raw green tomatoes help build muscle?
They contain 1.20g of protein per 100g, which is moderate.