Calories in Year Round Average Raw Ripe Red Tomatoes

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

18.00

kcal
Protein

0.88

g
Carbs

3.89

g
Fat

0.20

g
Fiber

1.20

g
Sugar

2.63

g

Curious about the nutritional profile of year round average raw ripe red tomatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of year round average raw ripe red tomatoes provides 18.00 calories, 0.88g of protein, and 3.89g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 18.00 kcal 0.88g 3.89g 0.20g
1 oz (28g) 5 kcal 0.2g 1.1g 0.1g
medium whole (2-3/5" dia) (123g) 22 kcal 1.1g 4.8g 0.2g
slice, medium (1/4" thick) (20g) 4 kcal 0.2g 0.8g 0.0g
large whole (3" dia) (182g) 33 kcal 1.6g 7.1g 0.4g
cherry (17g) 3 kcal 0.1g 0.7g 0.0g
Italian tomato (62g) 11 kcal 0.5g 2.4g 0.1g
slice, thin/small (15g) 3 kcal 0.1g 0.6g 0.0g
cup, chopped or sliced (180g) 32 kcal 1.6g 7.0g 0.4g
small whole (2-2/5" dia) (91g) 16 kcal 0.8g 3.5g 0.2g
slice, thick/large (1/2" thick) (27g) 5 kcal 0.2g 1.1g 0.1g
cup cherry tomatoes (149g) 27 kcal 1.3g 5.8g 0.3g
wedge (1/4 of medium tomato) (31g) 6 kcal 0.3g 1.2g 0.1g
NLEA serving (148g) 27 kcal 1.3g 5.8g 0.3g
plum tomato (62g) 11 kcal 0.5g 2.4g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Vitamin C 13.70 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.59 mg
Pantothenic Acid (B5) 0.09 mg
Vitamin B6 0.08 mg
Folate (B9) 15.00 mcg
Calcium 10.00 mg
Iron 0.27 mg
Magnesium 11.00 mg
Potassium 237.00 mg
Sodium 5.00 mg
Zinc 0.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170457)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 cup, chopped or sliced of year round average raw ripe red tomatoes?

A single cup, chopped or sliced (180g) of year round average raw ripe red tomatoes provides 32 calories.

How many carbs are in year round average raw ripe red tomatoes for ketosis?

Yes, year round average raw ripe red tomatoes are highly keto-friendly with only 3.89g of carbs per 100g.

How many calories are in 1 cherry of year round average raw ripe red tomatoes?

A single cherry (17g) of year round average raw ripe red tomatoes provides 3 calories.

How many calories are in year round average raw ripe red tomatoes?

100 grams of year round average raw ripe red tomatoes contains exactly 18.00 calories.

How much protein does year round average raw ripe red tomatoes have?

They contain 0.88g of protein per 100g, which is moderate.