Calories in Raw (Alaska Native) Meat Bearded (Oogruk) Seal
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
110.00
kcalProtein
26.70
gCarbs
0.00
gFat
0.40
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (alaska native) meat bearded (oogruk) seal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of raw (alaska native) meat bearded (oogruk) seal provides 110.00 calories, 26.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 26.70g | 0.00g | 0.40g |
| 1 oz (28g) | 31 kcal | 7.5g | 0.0g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1400.00 mcg |
| Thiamin (B1) | 0.20 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.90 mg |
| Calcium | 10.00 mg |
| Iron | 12.90 mg |
Nutrition FAQs
How much protein does raw (alaska native) meat bearded (oogruk) seal have?
Yes, it is high in protein with 26.70g per 100g, making it great for muscle growth.
How many carbs is in raw (alaska native) meat bearded (oogruk) seal for ketosis?
Yes, raw (alaska native) meat bearded (oogruk) seal is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in raw (alaska native) meat bearded (oogruk) seal?
100 grams of raw (alaska native) meat bearded (oogruk) seal contains exactly 110.00 calories.