Calories in Bearded Seal (Oogruk) (Alaska Native) Oil
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
899.00
kcalProtein
0.56
gCarbs
0.00
gFat
99.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of bearded seal (oogruk) (alaska native) oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bearded seal (oogruk) (alaska native) oil provides 899.00 calories, 0.56g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 899.00 kcal | 0.56g | 0.00g | 99.60g |
| 1 oz (28g) | 252 kcal | 0.2g | 0.0g | 27.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin D | 30.00 mcg |
| Vitamin E | 10.30 mg |
| Thiamin (B1) | 0.01 mg |
| Folate (B9) | 2.00 mcg |
Nutrition FAQs
How many calories is in bearded seal (oogruk) (alaska native) oil?
100 grams of bearded seal (oogruk) (alaska native) oil contains exactly 899.00 calories.
Is bearded seal (oogruk) (alaska native) oil keto-friendly?
Yes, bearded seal (oogruk) (alaska native) oil is highly keto-friendly with only 0.00g of carbs per 100g.
Is bearded seal (oogruk) (alaska native) oil a good source of protein?
It contains 0.56g of protein per 100g, which is moderate.