Calories in Whole Animal (Alaska Native) Oopah (Tunicate)
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
11.70
gCarbs
0.00
gFat
2.20
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of whole animal (alaska native) oopah (tunicate)? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of whole animal (alaska native) oopah (tunicate) provides 67.00 calories, 11.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 11.70g | 0.00g | 2.20g |
| 1 oz (28g) | 19 kcal | 3.3g | 0.0g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 0.90 mg |
| Calcium | 53.00 mg |
| Iron | 20.70 mg |
Nutrition FAQs
Can I eat whole animal (alaska native) oopah (tunicate) on a keto diet?
Yes, whole animal (alaska native) oopah (tunicate) is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in whole animal (alaska native) oopah (tunicate)?
100 grams of whole animal (alaska native) oopah (tunicate) contains exactly 67.00 calories.
Does whole animal (alaska native) oopah (tunicate) help build muscle?
It contains 11.70g of protein per 100g, which is moderate.