Calories in Raw (Alaska Native) Cockles
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
79.00
kcalProtein
13.50
gCarbs
4.70
gFat
0.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of raw (alaska native) cockles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw (alaska native) cockles provides 79.00 calories, 13.50g of protein, and 4.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 13.50g | 4.70g | 0.70g |
| 1 oz (28g) | 22 kcal | 3.8g | 1.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 3.20 mg |
| Calcium | 30.00 mg |
| Iron | 16.20 mg |
Nutrition FAQs
How much protein does raw (alaska native) cockles have?
They contain 13.50g of protein per 100g, which is moderate.
How many carbs are in raw (alaska native) cockles for ketosis?
Yes, raw (alaska native) cockles are highly keto-friendly with only 4.70g of carbs per 100g.
How many calories are in raw (alaska native) cockles?
100 grams of raw (alaska native) cockles contains exactly 79.00 calories.