Calories in Packed In Oil (Alaska Native) Air-dried Flesh Pacific Herring Fish
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
489.00
kcalProtein
44.50
gCarbs
0.00
gFat
34.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of packed in oil (alaska native) air-dried flesh pacific herring fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of packed in oil (alaska native) air-dried flesh pacific herring fish provides 489.00 calories, 44.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 489.00 kcal | 44.50g | 0.00g | 34.60g |
| 1 oz (28g) | 137 kcal | 12.5g | 0.0g | 9.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1300.00 mcg |
| Thiamin (B1) | 0.01 mg |
| Niacin (B3) | 2.20 mg |
Nutrition FAQs
How many calories is in packed in oil (alaska native) air-dried flesh pacific herring fish?
100 grams of packed in oil (alaska native) air-dried flesh pacific herring fish contains exactly 489.00 calories.
Is packed in oil (alaska native) air-dried flesh pacific herring fish keto-friendly?
Yes, packed in oil (alaska native) air-dried flesh pacific herring fish is highly keto-friendly with only 0.00g of carbs per 100g.
Does packed in oil (alaska native) air-dried flesh pacific herring fish help build muscle?
Yes, it is high in protein with 44.50g per 100g, making it great for muscle growth.