Calories in Plain (Alaska Native) Pacific Herring Eggs Fish
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
74.00
kcalProtein
9.60
gCarbs
4.47
gFat
1.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of plain (alaska native) pacific herring eggs fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of plain (alaska native) pacific herring eggs fish provides 74.00 calories, 9.60g of protein, and 4.47g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 74.00 kcal | 9.60g | 4.47g | 1.93g |
| 1 oz (28g) | 21 kcal | 2.7g | 1.3g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 57.00 mcg |
| Vitamin C | 0.60 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 1.80 mg |
| Calcium | 19.00 mg |
| Iron | 2.70 mg |
| Sodium | 61.00 mg |
Nutrition FAQs
How many calories is in plain (alaska native) pacific herring eggs fish?
100 grams of plain (alaska native) pacific herring eggs fish contains exactly 74.00 calories.
Is plain (alaska native) pacific herring eggs fish keto-friendly?
Yes, plain (alaska native) pacific herring eggs fish is highly keto-friendly with only 4.47g of carbs per 100g.
How much protein does plain (alaska native) pacific herring eggs fish have?
It contains 9.60g of protein per 100g, which is moderate.