Calories in Quest Nutrition Coconut Cashew Flavor Protein Bar
317.00
kcal33.30
g38.30
g11.70
g25.00
g1.67
gCurious about the nutritional profile of quest nutrition coconut cashew flavor protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition coconut cashew flavor protein bar provides 317.00 calories, 33.30g of protein, and 38.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 317.00 kcal | 33.30g | 38.30g | 11.70g |
| 1 oz (28g) | 89 kcal | 9.3g | 10.7g | 3.3g |
| 1 BAR (60g) | 190 kcal | 20.0g | 23.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 1.20 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
Does quest nutrition coconut cashew flavor protein bar help build muscle?
Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of quest nutrition coconut cashew flavor protein bar?
A single 1 bar (60g) of quest nutrition coconut cashew flavor protein bar provides 190 calories.
How many calories is in quest nutrition coconut cashew flavor protein bar?
100 grams of quest nutrition coconut cashew flavor protein bar contains exactly 317.00 calories.
Can I eat quest nutrition coconut cashew flavor protein bar on a keto diet?
No, quest nutrition coconut cashew flavor protein bar has 38.30g of carbs per 100g, which may disrupt ketosis.