Calories in Kroger Almond Sweet & Salty Granola Bars

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

8.57

g
Carbs

68.60

g
Fat

17.10

g
Fiber

5.70

g
Sugar

31.40

g

Curious about the nutritional profile of kroger almond sweet & salty granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger almond sweet & salty granola bars provides 457.00 calories, 8.57g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 8.57g 68.60g 17.10g
1 oz (28g) 128 kcal 2.4g 19.2g 4.8g
1 BAR (35g) 160 kcal 3.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 146.00 mg
Iron 2.86 mg
Potassium 249.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1951463)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger almond sweet & salty granola bars help build muscle?

They contain 8.57g of protein per 100g, which is moderate.

Is kroger almond sweet & salty granola bars keto-friendly?

No, kroger almond sweet & salty granola bars have 68.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kroger almond sweet & salty granola bars?

A single 1 bar (35g) of kroger almond sweet & salty granola bars provides 160 calories.

How many calories are in kroger almond sweet & salty granola bars?

100 grams of kroger almond sweet & salty granola bars contains exactly 457.00 calories.