Calories in Quaker White & Blue Crunch Treats With Rices Crisps Cereal Bars Red
417.00
kcal4.17
g79.20
g6.25
g4.20
g29.20
gCurious about the nutritional profile of quaker white & blue crunch treats with rices crisps cereal bars red? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker white & blue crunch treats with rices crisps cereal bars red provides 417.00 calories, 4.17g of protein, and 79.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 4.17g | 79.20g | 6.25g |
| 1 oz (28g) | 117 kcal | 1.2g | 22.2g | 1.8g |
| 1 bar (24g) | 100 kcal | 1.0g | 19.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.54 mg |
| Niacin (B3) | 5.42 mg |
| Vitamin B6 | 0.58 mg |
| Folate (B9) | 133.00 mcg |
| Iron | 7.92 mg |
| Potassium | 125.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
Is quaker white & blue crunch treats with rices crisps cereal bars red a good source of protein?
It contains 4.17g of protein per 100g, which is moderate.
How many calories is in quaker white & blue crunch treats with rices crisps cereal bars red?
100 grams of quaker white & blue crunch treats with rices crisps cereal bars red contains exactly 417.00 calories.
How many calories is in 1 1 bar of quaker white & blue crunch treats with rices crisps cereal bars red?
A single 1 bar (24g) of quaker white & blue crunch treats with rices crisps cereal bars red provides 100 calories.
Can I eat quaker white & blue crunch treats with rices crisps cereal bars red on a keto diet?
No, quaker white & blue crunch treats with rices crisps cereal bars red has 79.20g of carbs per 100g, which may disrupt ketosis.