Calories in Mars Crunchy Multi-grain Energy Bar
High Protein
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
18.20
gCarbs
56.40
gFat
12.70
gFiber
5.50
gSugar
30.90
gBurn It Off
Curious about the nutritional profile of mars crunchy multi-grain energy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mars crunchy multi-grain energy bar provides 400.00 calories, 18.20g of protein, and 56.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 18.20g | 56.40g | 12.70g |
| 1 oz (28g) | 112 kcal | 5.1g | 15.8g | 3.6g |
| 1 BAR (55g) | 220 kcal | 10.0g | 31.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3180.00 mcg |
| Vitamin C | 109.00 mg |
| Thiamin (B1) | 3.00 mg |
| Riboflavin (B2) | 3.09 mg |
| Niacin (B3) | 36.40 mg |
| Pantothenic Acid (B5) | 9.09 mg |
| Vitamin B6 | 3.64 mg |
| Vitamin B12 | 10.90 mcg |
| Calcium | 818.00 mg |
| Iron | 11.40 mg |
| Magnesium | 255.00 mg |
| Potassium | 245.00 mg |
| Sodium | 400.00 mg |
| Zinc | 9.55 mg |
Nutrition FAQs
Does mars crunchy multi-grain energy bar help build muscle?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.
How many calories is in 1 1 bar of mars crunchy multi-grain energy bar?
A single 1 bar (55g) of mars crunchy multi-grain energy bar provides 220 calories.
How many calories is in mars crunchy multi-grain energy bar?
100 grams of mars crunchy multi-grain energy bar contains exactly 400.00 calories.
Can I eat mars crunchy multi-grain energy bar on a keto diet?
No, mars crunchy multi-grain energy bar has 56.40g of carbs per 100g, which may disrupt ketosis.