Calories in Kellogg Blueberry Bliss Flavored Harvest Breakfast Bars

Instrument — Food Profile
100g
Calories

360.00

kcal
Protein

8.00

g
Carbs

68.00

g
Fat

10.00

g
Fiber

10.00

g
Sugar

30.00

g

Curious about the nutritional profile of kellogg blueberry bliss flavored harvest breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry bliss flavored harvest breakfast bars provides 360.00 calories, 8.00g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 360.00 kcal 8.00g 68.00g 10.00g
1 oz (28g) 101 kcal 2.2g 19.0g 2.8g
1 BAR (50g) 180 kcal 4.0g 34.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.88 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2497976)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of kellogg blueberry bliss flavored harvest breakfast bars?

A single 1 bar (50g) of kellogg blueberry bliss flavored harvest breakfast bars provides 180 calories.

How much protein does kellogg blueberry bliss flavored harvest breakfast bars have?

They contain 8.00g of protein per 100g, which is moderate.

How many calories are in kellogg blueberry bliss flavored harvest breakfast bars?

100 grams of kellogg blueberry bliss flavored harvest breakfast bars contains exactly 360.00 calories.

Is kellogg blueberry bliss flavored harvest breakfast bars keto-friendly?

No, kellogg blueberry bliss flavored harvest breakfast bars have 68.00g of carbs per 100g, which may disrupt ketosis.