Calories in Quaker Salted Caramel Flavor Rice & Corn Snack

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

75.00

g
Fat

12.50

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of quaker salted caramel flavor rice & corn snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker salted caramel flavor rice & corn snack provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 75.00g 12.50g
1 oz (28g) 120 kcal 2.0g 21.0g 3.5g
GRM (28g) 120 kcal 2.0g 21.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.43 mg
Potassium 214.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2563145)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker salted caramel flavor rice & corn snack a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many carbs is in quaker salted caramel flavor rice & corn snack for ketosis?

No, quaker salted caramel flavor rice & corn snack has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of quaker salted caramel flavor rice & corn snack?

A single grm (28g) of quaker salted caramel flavor rice & corn snack provides 120 calories.

How many calories is in quaker salted caramel flavor rice & corn snack?

100 grams of quaker salted caramel flavor rice & corn snack contains exactly 429.00 calories.