Calories in Quaker S'mores Granola Bars

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

4.17

g
Carbs

79.20

g
Fat

8.33

g
Fiber

4.20

g
Sugar

33.30

g

Curious about the nutritional profile of quaker s'mores granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker s'mores granola bars provides 375.00 calories, 4.17g of protein, and 79.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 4.17g 79.20g 8.33g
1 oz (28g) 105 kcal 1.2g 22.2g 2.3g
1 bar (24g) 90 kcal 1.0g 19.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 375.00 mg
Iron 2.50 mg
Potassium 208.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658150)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker s'mores granola bars help build muscle?

They contain 4.17g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of quaker s'mores granola bars?

A single 1 bar (24g) of quaker s'mores granola bars provides 90 calories.

Is quaker s'mores granola bars keto-friendly?

No, quaker s'mores granola bars have 79.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in quaker s'mores granola bars?

100 grams of quaker s'mores granola bars contains exactly 375.00 calories.