Calories in General Mills White Cheddar Crispy Nut Bar
High Protein
Instrument — Food Profile
100g
Calories
520.00
kcalProtein
16.00
gCarbs
44.00
gFat
32.00
gFiber
4.00
gSugar
8.00
gBurn It Off
Curious about the nutritional profile of general mills white cheddar crispy nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills white cheddar crispy nut bar provides 520.00 calories, 16.00g of protein, and 44.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 520.00 kcal | 16.00g | 44.00g | 32.00g |
| 1 oz (28g) | 146 kcal | 4.5g | 12.3g | 9.0g |
| 1 bar (25g) | 130 kcal | 4.0g | 11.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 840.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of general mills white cheddar crispy nut bar?
A single 1 bar (25g) of general mills white cheddar crispy nut bar provides 130 calories.
How many carbs is in general mills white cheddar crispy nut bar for ketosis?
No, general mills white cheddar crispy nut bar has 44.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills white cheddar crispy nut bar?
100 grams of general mills white cheddar crispy nut bar contains exactly 520.00 calories.
How much protein does general mills white cheddar crispy nut bar have?
Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.