Calories in General Mills Peanut & Almond Sweet & Salty Nut Chewy Granola Bars Dark Chocolate

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

8.57

g
Carbs

62.90

g
Fat

22.90

g
Fiber

5.70

g
Sugar

25.70

g

Curious about the nutritional profile of general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate provides 486.00 calories, 8.57g of protein, and 62.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 8.57g 62.90g 22.90g
1 oz (28g) 136 kcal 2.4g 17.6g 6.4g
1 bar (35g) 170 kcal 3.0g 22.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.43 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674207)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate?

A single 1 bar (35g) of general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate provides 170 calories.

Is general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate keto-friendly?

No, general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate has 62.90g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate have?

It contains 8.57g of protein per 100g, which is moderate.

How many calories is in general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate?

100 grams of general mills peanut & almond sweet & salty nut chewy granola bars dark chocolate contains exactly 486.00 calories.