Calories in General Mills Peanut Sweet & Salty Chewy Nut Granola Bars

Instrument — Food Profile
100g
Calories

471.00

kcal
Protein

8.82

g
Carbs

58.80

g
Fat

23.50

g
Fiber

2.90

g
Sugar

20.60

g

Curious about the nutritional profile of general mills peanut sweet & salty chewy nut granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills peanut sweet & salty chewy nut granola bars provides 471.00 calories, 8.82g of protein, and 58.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 471.00 kcal 8.82g 58.80g 23.50g
1 oz (28g) 132 kcal 2.5g 16.5g 6.6g
1 bar (34g) 160 kcal 3.0g 20.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.18 mg
Sodium 397.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2658559)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills peanut sweet & salty chewy nut granola bars?

100 grams of general mills peanut sweet & salty chewy nut granola bars contains exactly 471.00 calories.

How many calories are in 1 1 bar of general mills peanut sweet & salty chewy nut granola bars?

A single 1 bar (34g) of general mills peanut sweet & salty chewy nut granola bars provides 160 calories.

Can I eat general mills peanut sweet & salty chewy nut granola bars on a keto diet?

No, general mills peanut sweet & salty chewy nut granola bars have 58.80g of carbs per 100g, which may disrupt ketosis.

Is general mills peanut sweet & salty chewy nut granola bars a good source of protein?

They contain 8.82g of protein per 100g, which is moderate.