Calories in Quaker Peanut Butter & Honey Flavor Granola Bites
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
9.38
gCarbs
59.40
gFat
18.80
gFiber
6.20
gSugar
21.90
gBurn It Off
Curious about the nutritional profile of quaker peanut butter & honey flavor granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker peanut butter & honey flavor granola bites provides 438.00 calories, 9.38g of protein, and 59.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 9.38g | 59.40g | 18.80g |
| 1 oz (28g) | 123 kcal | 2.6g | 16.6g | 5.3g |
| 8 Pieces (32g) | 140 kcal | 3.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.88 mg |
| Potassium | 312.00 mg |
| Sodium | 422.00 mg |
Nutrition FAQs
Does quaker peanut butter & honey flavor granola bites help build muscle?
They contain 9.38g of protein per 100g, which is moderate.
Can I eat quaker peanut butter & honey flavor granola bites on a keto diet?
No, quaker peanut butter & honey flavor granola bites have 59.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 8 pieces of quaker peanut butter & honey flavor granola bites?
A single 8 pieces (32g) of quaker peanut butter & honey flavor granola bites provides 140 calories.
How many calories are in quaker peanut butter & honey flavor granola bites?
100 grams of quaker peanut butter & honey flavor granola bites contains exactly 438.00 calories.