Calories in Safeway Original Chewy Fruit Fig Bars
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
3.57
gCarbs
71.40
gFat
7.14
gFiber
3.60
gSugar
39.30
gBurn It Off
Curious about the nutritional profile of safeway original chewy fruit fig bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway original chewy fruit fig bars provides 357.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 3.57g | 71.40g | 7.14g |
| 1 oz (28g) | 100 kcal | 1.0g | 20.0g | 2.0g |
| 2 cookies (28g) | 100 kcal | 1.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.79 mg |
| Potassium | 179.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
Does safeway original chewy fruit fig bars help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of safeway original chewy fruit fig bars?
A single 2 cookies (28g) of safeway original chewy fruit fig bars provides 100 calories.
How many calories are in safeway original chewy fruit fig bars?
100 grams of safeway original chewy fruit fig bars contains exactly 357.00 calories.
Can I eat safeway original chewy fruit fig bars on a keto diet?
No, safeway original chewy fruit fig bars have 71.40g of carbs per 100g, which may disrupt ketosis.