Calories in Quaker Parmesan; Romano Parmesan & Romano Flavor Corkscrew Pasta
379.00
kcal13.60
g65.20
g7.58
g3.00
g6.06
gCurious about the nutritional profile of quaker parmesan; romano parmesan & romano flavor corkscrew pasta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker parmesan; romano parmesan & romano flavor corkscrew pasta provides 379.00 calories, 13.60g of protein, and 65.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 13.60g | 65.20g | 7.58g |
| 1 oz (28g) | 106 kcal | 3.8g | 18.3g | 2.1g |
| 1 cup (66g) (66g) | 250 kcal | 9.0g | 43.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 5.00 mcg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.64 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 152.00 mg |
| Iron | 3.94 mg |
| Potassium | 212.00 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
How many calories is in quaker parmesan; romano parmesan & romano flavor corkscrew pasta?
100 grams of quaker parmesan; romano parmesan & romano flavor corkscrew pasta contains exactly 379.00 calories.
How many calories is in 1 1 cup (66g) of quaker parmesan; romano parmesan & romano flavor corkscrew pasta?
A single 1 cup (66g) (66g) of quaker parmesan; romano parmesan & romano flavor corkscrew pasta provides 250 calories.
How many carbs is in quaker parmesan; romano parmesan & romano flavor corkscrew pasta for ketosis?
No, quaker parmesan; romano parmesan & romano flavor corkscrew pasta has 65.20g of carbs per 100g, which may disrupt ketosis.
How much protein does quaker parmesan; romano parmesan & romano flavor corkscrew pasta have?
It contains 13.60g of protein per 100g, which is moderate.