Calories in 55 Oz Kraft Macaroni & Cheese Dinner

Low Sugar
Instrument — Food Profile
100g
Calories

160.00

kcal
Protein

5.77

g
Carbs

31.40

g
Fat

1.28

g
Fiber

1.30

g
Sugar

4.49

g

Curious about the nutritional profile of 55 oz kraft macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 55 oz kraft macaroni & cheese dinner provides 160.00 calories, 5.77g of protein, and 31.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 160.00 kcal 5.77g 31.40g 1.28g
1 oz (28g) 45 kcal 1.6g 8.8g 0.4g
GRM (156g) 250 kcal 9.0g 49.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 147.00 mg
Iron 1.73 mg
Potassium 333.00 mg
Sodium 308.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594677)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 55 oz kraft macaroni & cheese dinner?

100 grams of 55 oz kraft macaroni & cheese dinner contains exactly 160.00 calories.

How many calories is in 1 grm of 55 oz kraft macaroni & cheese dinner?

A single grm (156g) of 55 oz kraft macaroni & cheese dinner provides 250 calories.

How many carbs is in 55 oz kraft macaroni & cheese dinner for ketosis?

No, 55 oz kraft macaroni & cheese dinner has 31.40g of carbs per 100g, which may disrupt ketosis.

How much protein does 55 oz kraft macaroni & cheese dinner have?

It contains 5.77g of protein per 100g, which is moderate.