Calories in Quaker Oatmeal Raisin Flavored Fuel Energy Bars

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

6.67

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of quaker oatmeal raisin flavored fuel energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker oatmeal raisin flavored fuel energy bars provides 367.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 8.33g 75.00g 6.67g
1 oz (28g) 103 kcal 2.3g 21.0g 1.9g
1 BAR (60g) 220 kcal 5.0g 45.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.67 mg
Potassium 300.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2090223)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat quaker oatmeal raisin flavored fuel energy bars on a keto diet?

No, quaker oatmeal raisin flavored fuel energy bars have 75.00g of carbs per 100g, which may disrupt ketosis.

Does quaker oatmeal raisin flavored fuel energy bars help build muscle?

They contain 8.33g of protein per 100g, which is moderate.

How many calories are in quaker oatmeal raisin flavored fuel energy bars?

100 grams of quaker oatmeal raisin flavored fuel energy bars contains exactly 367.00 calories.

How many calories are in 1 1 bar of quaker oatmeal raisin flavored fuel energy bars?

A single 1 bar (60g) of quaker oatmeal raisin flavored fuel energy bars provides 220 calories.