Calories in Quaker Oatmeal Raisin Flavored Fuel Energy Bar

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

6.67

g
Fiber

3.30

g
Sugar

33.30

g

Curious about the nutritional profile of quaker oatmeal raisin flavored fuel energy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker oatmeal raisin flavored fuel energy bar provides 367.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 8.33g 75.00g 6.67g
1 oz (28g) 103 kcal 2.3g 21.0g 1.9g
1 BAR (60g) 220 kcal 5.0g 45.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.67 mg
Potassium 300.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2090222)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker oatmeal raisin flavored fuel energy bar?

100 grams of quaker oatmeal raisin flavored fuel energy bar contains exactly 367.00 calories.

How many calories is in 1 1 bar of quaker oatmeal raisin flavored fuel energy bar?

A single 1 bar (60g) of quaker oatmeal raisin flavored fuel energy bar provides 220 calories.

Is quaker oatmeal raisin flavored fuel energy bar keto-friendly?

No, quaker oatmeal raisin flavored fuel energy bar has 75.00g of carbs per 100g, which may disrupt ketosis.

Does quaker oatmeal raisin flavored fuel energy bar help build muscle?

It contains 8.33g of protein per 100g, which is moderate.