Calories in Quaker Milk Chocolate Protein Bar
High Protein
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
19.70
gCarbs
55.70
gFat
14.80
gFiber
13.10
gSugar
16.40
gBurn It Off
Curious about the nutritional profile of quaker milk chocolate protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker milk chocolate protein bar provides 393.00 calories, 19.70g of protein, and 55.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 19.70g | 55.70g | 14.80g |
| 1 oz (28g) | 110 kcal | 5.5g | 15.6g | 4.1g |
| 1 BAR (61g) | 240 kcal | 12.0g | 34.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 26.00 mcg |
| Calcium | 82.00 mg |
| Iron | 5.08 mg |
| Magnesium | 66.00 mg |
| Potassium | 311.00 mg |
| Sodium | 197.00 mg |
| Zinc | 1.80 mg |
Nutrition FAQs
How much protein does quaker milk chocolate protein bar have?
Yes, it is high in protein with 19.70g per 100g, making it great for muscle growth.
How many calories is in quaker milk chocolate protein bar?
100 grams of quaker milk chocolate protein bar contains exactly 393.00 calories.
How many calories is in 1 1 bar of quaker milk chocolate protein bar?
A single 1 bar (61g) of quaker milk chocolate protein bar provides 240 calories.
Is quaker milk chocolate protein bar keto-friendly?
No, quaker milk chocolate protein bar has 55.70g of carbs per 100g, which may disrupt ketosis.