Calories in Quaker Mega Berries Crunch Sweetened Corn & Oat Snack
400.00
kcal6.67
g86.70
g3.33
g0.00
g40.00
gCurious about the nutritional profile of quaker mega berries crunch sweetened corn & oat snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker mega berries crunch sweetened corn & oat snack provides 400.00 calories, 6.67g of protein, and 86.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 86.70g | 3.33g |
| 1 oz (28g) | 112 kcal | 1.9g | 24.3g | 0.9g |
| 1 pouch (15g) | 60 kcal | 1.0g | 13.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.87 mg |
| Niacin (B3) | 10.70 mg |
| Vitamin B6 | 1.13 mg |
| Folate (B9) | 360.00 mcg |
| Iron | 21.30 mg |
| Potassium | 133.00 mg |
| Sodium | 733.00 mg |
Nutrition FAQs
How many carbs is in quaker mega berries crunch sweetened corn & oat snack for ketosis?
No, quaker mega berries crunch sweetened corn & oat snack has 86.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pouch of quaker mega berries crunch sweetened corn & oat snack?
A single 1 pouch (15g) of quaker mega berries crunch sweetened corn & oat snack provides 60 calories.
How many calories is in quaker mega berries crunch sweetened corn & oat snack?
100 grams of quaker mega berries crunch sweetened corn & oat snack contains exactly 400.00 calories.
How much protein does quaker mega berries crunch sweetened corn & oat snack have?
It contains 6.67g of protein per 100g, which is moderate.