Calories in Costco Steak Extra Thick Cut Strips
High Protein
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
32.10
gCarbs
17.90
gFat
1.79
gFiber
0.00
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of costco steak extra thick cut strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco steak extra thick cut strips provides 214.00 calories, 32.10g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 32.10g | 17.90g | 1.79g |
| 1 oz (28g) | 60 kcal | 9.0g | 5.0g | 0.5g |
| 1 oz (28g) | 60 kcal | 9.0g | 5.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.86 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories are in 1 1 oz of costco steak extra thick cut strips?
A single 1 oz (28g) of costco steak extra thick cut strips provides 60 calories.
How many calories are in costco steak extra thick cut strips?
100 grams of costco steak extra thick cut strips contains exactly 214.00 calories.
Is costco steak extra thick cut strips a good source of protein?
Yes, they are high in protein with 32.10g per 100g, making them great for muscle growth.
Can I eat costco steak extra thick cut strips on a keto diet?
No, costco steak extra thick cut strips have 17.90g of carbs per 100g, which may disrupt ketosis.