Calories in Safeway Salted Sesame Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

10.70

g
Carbs

46.40

g
Fat

39.30

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of safeway salted sesame sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway salted sesame sticks provides 571.00 calories, 10.70g of protein, and 46.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 10.70g 46.40g 39.30g
1 oz (28g) 160 kcal 3.0g 13.0g 11.0g
1 oz (28g) 160 kcal 3.0g 13.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 214.00 mg
Iron 5.00 mg
Potassium 179.00 mg
Sodium 1460.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2654628)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway salted sesame sticks have?

They contain 10.70g of protein per 100g, which is moderate.

Can I eat safeway salted sesame sticks on a keto diet?

No, safeway salted sesame sticks have 46.40g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 oz of safeway salted sesame sticks?

A single 1 oz (28g) of safeway salted sesame sticks provides 160 calories.

How many calories are in safeway salted sesame sticks?

100 grams of safeway salted sesame sticks contains exactly 571.00 calories.