Calories in Quaker Mac'n Cheese Flamin' Hot Pasta With Flavored Sauce
359.00
kcal12.50
g0.00
g3.12
g3.10
g6.25
gCurious about the nutritional profile of quaker mac'n cheese flamin' hot pasta with flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker mac'n cheese flamin' hot pasta with flavored sauce provides 359.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 359.00 kcal | 12.50g | 0.00g | 3.12g |
| 1 oz (28g) | 101 kcal | 3.5g | 0.0g | 0.9g |
| 2.2 ONZ (64g) | 230 kcal | 8.0g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.00 mg |
| Folate (B9) | 219.00 mcg |
| Calcium | 94.00 mg |
| Iron | 2.97 mg |
| Potassium | 266.00 mg |
| Sodium | 953.00 mg |
Nutrition FAQs
How many calories is in 1 2.2 onz of quaker mac'n cheese flamin' hot pasta with flavored sauce?
A single 2.2 onz (64g) of quaker mac'n cheese flamin' hot pasta with flavored sauce provides 230 calories.
How many carbs is in quaker mac'n cheese flamin' hot pasta with flavored sauce for ketosis?
Yes, quaker mac'n cheese flamin' hot pasta with flavored sauce is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in quaker mac'n cheese flamin' hot pasta with flavored sauce?
100 grams of quaker mac'n cheese flamin' hot pasta with flavored sauce contains exactly 359.00 calories.
How much protein does quaker mac'n cheese flamin' hot pasta with flavored sauce have?
It contains 12.50g of protein per 100g, which is moderate.