Calories in Quaker Mac'n Cheese Bold & Cheesy Pasta With Flavored Sauce
353.00
kcal13.20
g66.20
g5.15
g2.90
g5.88
gCurious about the nutritional profile of quaker mac'n cheese bold & cheesy pasta with flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker mac'n cheese bold & cheesy pasta with flavored sauce provides 353.00 calories, 13.20g of protein, and 66.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 13.20g | 66.20g | 5.15g |
| 1 oz (28g) | 99 kcal | 3.7g | 18.5g | 1.4g |
| 2.4 ONZ (68g) | 240 kcal | 9.0g | 45.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.38 mg |
| Niacin (B3) | 4.71 mg |
| Folate (B9) | 147.00 mcg |
| Calcium | 118.00 mg |
| Iron | 3.97 mg |
| Potassium | 324.00 mg |
| Sodium | 912.00 mg |
Nutrition FAQs
How many calories is in quaker mac'n cheese bold & cheesy pasta with flavored sauce?
100 grams of quaker mac'n cheese bold & cheesy pasta with flavored sauce contains exactly 353.00 calories.
How much protein does quaker mac'n cheese bold & cheesy pasta with flavored sauce have?
It contains 13.20g of protein per 100g, which is moderate.
How many calories is in 1 2.4 onz of quaker mac'n cheese bold & cheesy pasta with flavored sauce?
A single 2.4 onz (68g) of quaker mac'n cheese bold & cheesy pasta with flavored sauce provides 240 calories.
Is quaker mac'n cheese bold & cheesy pasta with flavored sauce keto-friendly?
No, quaker mac'n cheese bold & cheesy pasta with flavored sauce has 66.20g of carbs per 100g, which may disrupt ketosis.