Calories in Quaker Bold & Cheesy Mac'n Cheese Pasta With Flavored Sauce
379.00
kcal12.10
g65.20
g7.58
g3.00
g9.09
gCurious about the nutritional profile of quaker bold & cheesy mac'n cheese pasta with flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker bold & cheesy mac'n cheese pasta with flavored sauce provides 379.00 calories, 12.10g of protein, and 65.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 12.10g | 65.20g | 7.58g |
| 1 oz (28g) | 106 kcal | 3.4g | 18.3g | 2.1g |
| 1 cup (66g) | 250 kcal | 8.0g | 43.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.64 mg |
| Folate (B9) | 95.00 mcg |
| Calcium | 136.00 mg |
| Iron | 3.94 mg |
| Potassium | 318.00 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
How many calories is in quaker bold & cheesy mac'n cheese pasta with flavored sauce?
100 grams of quaker bold & cheesy mac'n cheese pasta with flavored sauce contains exactly 379.00 calories.
How many calories is in 1 1 cup of quaker bold & cheesy mac'n cheese pasta with flavored sauce?
A single 1 cup (66g) of quaker bold & cheesy mac'n cheese pasta with flavored sauce provides 250 calories.
How much protein does quaker bold & cheesy mac'n cheese pasta with flavored sauce have?
It contains 12.10g of protein per 100g, which is moderate.
Can I eat quaker bold & cheesy mac'n cheese pasta with flavored sauce on a keto diet?
No, quaker bold & cheesy mac'n cheese pasta with flavored sauce has 65.20g of carbs per 100g, which may disrupt ketosis.