Calories in Quaker Garlic & Olive Oil Vermicelli In A Garlic And Olive Oil Flavored Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

12.50

g
Carbs

67.90

g
Fat

3.57

g
Fiber

1.80

g
Sugar

1.79

g

Curious about the nutritional profile of quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce provides 339.00 calories, 12.50g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 12.50g 67.90g 3.57g
1 oz (28g) 95 kcal 3.5g 19.0g 1.0g
2.0 ONZ (56g) 190 kcal 7.0g 38.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 4.29 mg
Folate (B9) 136.00 mcg
Calcium 36.00 mg
Iron 4.11 mg
Potassium 268.00 mg
Sodium 1040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2470562)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

Is quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce keto-friendly?

No, quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce has 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2.0 onz of quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce?

A single 2.0 onz (56g) of quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce provides 190 calories.

How many calories is in quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce?

100 grams of quaker garlic & olive oil vermicelli in a garlic and olive oil flavored sauce contains exactly 339.00 calories.