Calories in Quaker Four Cheese Corkscrew Pasta Parmesan & Romano Cheese Monterey Jack Four Cheese Flavor Corkscrew Pasta With Cheddar
357.00
kcal12.50
g66.10
g6.25
g3.60
g5.36
gCurious about the nutritional profile of quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar provides 357.00 calories, 12.50g of protein, and 66.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 66.10g | 6.25g |
| 1 oz (28g) | 100 kcal | 3.5g | 18.5g | 1.8g |
| 2.0 ONZ (56g) | 200 kcal | 7.0g | 37.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 21.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 4.29 mg |
| Folate (B9) | 100.00 mcg |
| Calcium | 89.00 mg |
| Iron | 4.11 mg |
| Potassium | 321.00 mg |
| Sodium | 964.00 mg |
Nutrition FAQs
How many calories is in quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar?
100 grams of quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar contains exactly 357.00 calories.
How many calories is in 1 2.0 onz of quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar?
A single 2.0 onz (56g) of quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar provides 200 calories.
How many carbs is in quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar for ketosis?
No, quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar has 66.10g of carbs per 100g, which may disrupt ketosis.
Is quaker four cheese corkscrew pasta parmesan & romano cheese monterey jack four cheese flavor corkscrew pasta with cheddar a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.