Calories in Quaker Mac'n Cheese Cheesy Ranch Flavor Pasta With Flavored Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

11.80

g
Carbs

69.10

g
Fat

3.68

g
Fiber

2.90

g
Sugar

2.94

g

Curious about the nutritional profile of quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce provides 353.00 calories, 11.80g of protein, and 69.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 11.80g 69.10g 3.68g
1 oz (28g) 99 kcal 3.3g 19.3g 1.0g
2.4 oz (68g/about 3/4 cup dry pasta & 2 Tbsp sauce mix) As packaged (68g) 240 kcal 8.0g 47.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.29 mg
Niacin (B3) 4.71 mg
Folate (B9) 110.00 mcg
Calcium 103.00 mg
Iron 4.12 mg
Potassium 515.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653651)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce?

100 grams of quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce contains exactly 353.00 calories.

How many calories is in 1 2.4 oz (68g/about 3/4 cup dry pasta & 2 tbsp sauce mix) as packaged of quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce?

A single 2.4 oz (68g/about 3/4 cup dry pasta & 2 tbsp sauce mix) as packaged (68g) of quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce provides 240 calories.

How much protein does quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce have?

It contains 11.80g of protein per 100g, which is moderate.

Is quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce keto-friendly?

No, quaker mac'n cheese cheesy ranch flavor pasta with flavored sauce has 69.10g of carbs per 100g, which may disrupt ketosis.