Calories in Quaker Lemon Blackberry Electrolyte Water Beverage Mix
179.00
kcal0.00
g35.70
g0.00
g0.00
g0.00
gCurious about the nutritional profile of quaker lemon blackberry electrolyte water beverage mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker lemon blackberry electrolyte water beverage mix provides 179.00 calories, 0.00g of protein, and 35.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 0.00g | 35.70g | 0.00g |
| 1 oz (28g) | 50 kcal | 0.0g | 10.0g | 0.0g |
| 1 packet (3g) | 5 kcal | 0.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3210.00 mg |
| Niacin (B3) | 357.00 mg |
| Pantothenic Acid (B5) | 179.00 mg |
| Vitamin B6 | 35.70 mg |
| Sodium | 7500.00 mg |
| Zinc | 118.00 mg |
Nutrition FAQs
How many carbs is in quaker lemon blackberry electrolyte water beverage mix for ketosis?
No, quaker lemon blackberry electrolyte water beverage mix has 35.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of quaker lemon blackberry electrolyte water beverage mix?
A single 1 packet (3g) of quaker lemon blackberry electrolyte water beverage mix provides 5 calories.
Does quaker lemon blackberry electrolyte water beverage mix help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in quaker lemon blackberry electrolyte water beverage mix?
100 grams of quaker lemon blackberry electrolyte water beverage mix contains exactly 179.00 calories.