Calories in Quaker Creamy Vanilla Plant-based Protein Shake
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
6.06
gCarbs
4.55
gFat
0.45
gFiber
3.00
gSugar
1.21
gBurn It Off
Curious about the nutritional profile of quaker creamy vanilla plant-based protein shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker creamy vanilla plant-based protein shake provides 42.00 calories, 6.06g of protein, and 4.55g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 6.06g | 4.55g | 0.45g |
| 1 oz (28g) | 12 kcal | 1.7g | 1.3g | 0.1g |
| 1 bottle (330g) | 139 kcal | 20.0g | 15.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 0.11 mcg |
| Calcium | 79.00 mg |
| Iron | 1.09 mg |
| Potassium | 55.00 mg |
| Sodium | 67.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
How many calories is in quaker creamy vanilla plant-based protein shake?
100 grams of quaker creamy vanilla plant-based protein shake contains exactly 42.00 calories.
How many calories is in 1 1 bottle of quaker creamy vanilla plant-based protein shake?
A single 1 bottle (330g) of quaker creamy vanilla plant-based protein shake provides 139 calories.
Is quaker creamy vanilla plant-based protein shake keto-friendly?
Yes, quaker creamy vanilla plant-based protein shake is highly keto-friendly with only 4.55g of carbs per 100g.
Does quaker creamy vanilla plant-based protein shake help build muscle?
It contains 6.06g of protein per 100g, which is moderate.