Calories in Quaker Double Chocolate Plant-based Protein 20g Shake
42.00
kcal6.06
g4.85
g0.61
g3.00
g1.21
gCurious about the nutritional profile of quaker double chocolate plant-based protein 20g shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker double chocolate plant-based protein 20g shake provides 42.00 calories, 6.06g of protein, and 4.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 6.06g | 4.85g | 0.61g |
| 1 oz (28g) | 12 kcal | 1.7g | 1.4g | 0.2g |
| 1 bottle (330g) | 139 kcal | 20.0g | 16.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin B12 | 0.11 mcg |
| Calcium | 79.00 mg |
| Iron | 1.09 mg |
| Potassium | 85.00 mg |
| Sodium | 97.00 mg |
| Zinc | 0.67 mg |
Nutrition FAQs
How much protein does quaker double chocolate plant-based protein 20g shake have?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in quaker double chocolate plant-based protein 20g shake?
100 grams of quaker double chocolate plant-based protein 20g shake contains exactly 42.00 calories.
How many calories is in 1 1 bottle of quaker double chocolate plant-based protein 20g shake?
A single 1 bottle (330g) of quaker double chocolate plant-based protein 20g shake provides 139 calories.
Is quaker double chocolate plant-based protein 20g shake keto-friendly?
Yes, quaker double chocolate plant-based protein 20g shake is highly keto-friendly with only 4.85g of carbs per 100g.