Calories in Quaker Jalapeno Cheddar Flavor Corkscrew Pasta In A Jalapeno And Cheddar Sauce

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

12.50

g
Carbs

66.10

g
Fat

5.36

g
Fiber

3.60

g
Sugar

5.36

g

Curious about the nutritional profile of quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce provides 357.00 calories, 12.50g of protein, and 66.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 12.50g 66.10g 5.36g
1 oz (28g) 100 kcal 3.5g 18.5g 1.5g
2 ONZ (56g) 200 kcal 7.0g 37.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 4.29 mg
Folate (B9) 143.00 mcg
Calcium 71.00 mg
Iron 4.29 mg
Potassium 304.00 mg
Sodium 804.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2338094)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce help build muscle?

It contains 12.50g of protein per 100g, which is moderate.

How many carbs is in quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce for ketosis?

No, quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce has 66.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce?

100 grams of quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce contains exactly 357.00 calories.

How many calories is in 1 2 onz of quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce?

A single 2 onz (56g) of quaker jalapeno cheddar flavor corkscrew pasta in a jalapeno and cheddar sauce provides 200 calories.