Calories in Publix Macaroni & Cheese Dinner
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
11.40
gCarbs
74.30
gFat
1.43
gFiber
2.90
gSugar
15.70
gBurn It Off
Curious about the nutritional profile of publix macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix macaroni & cheese dinner provides 357.00 calories, 11.40g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 11.40g | 74.30g | 1.43g |
| 1 oz (28g) | 100 kcal | 3.2g | 20.8g | 0.4g |
| 2.5 ONZ (70g) | 250 kcal | 8.0g | 52.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Iron | 2.71 mg |
| Potassium | 186.00 mg |
| Sodium | 886.00 mg |
Nutrition FAQs
How much protein does publix macaroni & cheese dinner have?
It contains 11.40g of protein per 100g, which is moderate.
How many calories is in publix macaroni & cheese dinner?
100 grams of publix macaroni & cheese dinner contains exactly 357.00 calories.
How many calories is in 1 2.5 onz of publix macaroni & cheese dinner?
A single 2.5 onz (70g) of publix macaroni & cheese dinner provides 250 calories.
Can I eat publix macaroni & cheese dinner on a keto diet?
No, publix macaroni & cheese dinner has 74.30g of carbs per 100g, which may disrupt ketosis.