Calories in Kroger Deluxe Cheddar Shells & Cheese In A Creamy Cheddar Cheese Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

310.00

kcal
Protein

12.70

g
Carbs

46.50

g
Fat

9.86

g
Fiber

1.40

g
Sugar

4.23

g

Curious about the nutritional profile of kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce provides 310.00 calories, 12.70g of protein, and 46.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 310.00 kcal 12.70g 46.50g 9.86g
1 oz (28g) 87 kcal 3.6g 13.0g 2.8g
2.5 ONZ (71g) 220 kcal 9.0g 33.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 6.00 mcg
Calcium 141.00 mg
Iron 1.97 mg
Potassium 42.00 mg
Sodium 761.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2470251)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce keto-friendly?

No, kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce has 46.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2.5 onz of kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce?

A single 2.5 onz (71g) of kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce provides 220 calories.

Does kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce help build muscle?

It contains 12.70g of protein per 100g, which is moderate.

How many calories is in kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce?

100 grams of kroger deluxe cheddar shells & cheese in a creamy cheddar cheese sauce contains exactly 310.00 calories.