Calories in Wegmans Shells White Cheddar Cheese
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
14.10
gCarbs
67.60
gFat
4.93
gFiber
2.80
gSugar
8.45
gBurn It Off
Curious about the nutritional profile of wegmans shells white cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans shells white cheddar cheese provides 380.00 calories, 14.10g of protein, and 67.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 14.10g | 67.60g | 4.93g |
| 1 oz (28g) | 106 kcal | 3.9g | 18.9g | 1.4g |
| 2.5 ONZ (71g) | 270 kcal | 10.0g | 48.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 169.00 mg |
| Iron | 1.41 mg |
| Potassium | 366.00 mg |
| Sodium | 803.00 mg |
Nutrition FAQs
How many calories is in 1 2.5 onz of wegmans shells white cheddar cheese?
A single 2.5 onz (71g) of wegmans shells white cheddar cheese provides 270 calories.
Is wegmans shells white cheddar cheese a good source of protein?
It contains 14.10g of protein per 100g, which is moderate.
Is wegmans shells white cheddar cheese keto-friendly?
No, wegmans shells white cheddar cheese has 67.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans shells white cheddar cheese?
100 grams of wegmans shells white cheddar cheese contains exactly 380.00 calories.