Calories in Safeway Macaroni And Cheese Dinner

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

11.40

g
Carbs

71.40

g
Fat

1.43

g
Fiber

1.40

g
Sugar

10.00

g

Curious about the nutritional profile of safeway macaroni and cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway macaroni and cheese dinner provides 357.00 calories, 11.40g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 11.40g 71.40g 1.43g
1 oz (28g) 100 kcal 3.2g 20.0g 0.4g
2.5 ONZ (70g) 250 kcal 8.0g 50.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 4.29 mg
Potassium 343.00 mg
Sodium 829.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2424065)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway macaroni and cheese dinner?

100 grams of safeway macaroni and cheese dinner contains exactly 357.00 calories.

How many calories is in 1 2.5 onz of safeway macaroni and cheese dinner?

A single 2.5 onz (70g) of safeway macaroni and cheese dinner provides 250 calories.

Can I eat safeway macaroni and cheese dinner on a keto diet?

No, safeway macaroni and cheese dinner has 71.40g of carbs per 100g, which may disrupt ketosis.

Is safeway macaroni and cheese dinner a good source of protein?

It contains 11.40g of protein per 100g, which is moderate.