Calories in Quaker Honey Oat Fuel Energy Bars

Instrument — Food Profile
100g
Calories

383.00

kcal
Protein

8.33

g
Carbs

75.00

g
Fat

5.83

g
Fiber

3.30

g
Sugar

28.30

g

Curious about the nutritional profile of quaker honey oat fuel energy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker honey oat fuel energy bars provides 383.00 calories, 8.33g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 383.00 kcal 8.33g 75.00g 5.83g
1 oz (28g) 107 kcal 2.3g 21.0g 1.6g
1 BAR (60g) 230 kcal 5.0g 45.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.67 mg
Potassium 267.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2546321)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does quaker honey oat fuel energy bars have?

They contain 8.33g of protein per 100g, which is moderate.

How many carbs are in quaker honey oat fuel energy bars for ketosis?

No, quaker honey oat fuel energy bars have 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of quaker honey oat fuel energy bars?

A single 1 bar (60g) of quaker honey oat fuel energy bars provides 230 calories.

How many calories are in quaker honey oat fuel energy bars?

100 grams of quaker honey oat fuel energy bars contains exactly 383.00 calories.