Calories in Kind Fruit & Nut Bars
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
15.00
gCarbs
42.50
gFat
32.50
gFiber
7.50
gSugar
17.50
gBurn It Off
Curious about the nutritional profile of kind fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind fruit & nut bars provides 500.00 calories, 15.00g of protein, and 42.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 15.00g | 42.50g | 32.50g |
| 1 oz (28g) | 140 kcal | 4.2g | 11.9g | 9.1g |
| 1 BAR (40g) | 200 kcal | 6.0g | 17.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 10.00 mg |
| Niacin (B3) | 5.00 mg |
| Calcium | 112.00 mg |
| Iron | 2.50 mg |
| Magnesium | 150.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
How many calories are in 1 1 bar of kind fruit & nut bars?
A single 1 bar (40g) of kind fruit & nut bars provides 200 calories.
Is kind fruit & nut bars keto-friendly?
No, kind fruit & nut bars have 42.50g of carbs per 100g, which may disrupt ketosis.
How much protein does kind fruit & nut bars have?
They contain 15.00g of protein per 100g, which is moderate.
How many calories are in kind fruit & nut bars?
100 grams of kind fruit & nut bars contains exactly 500.00 calories.